- recognising you have something which you wish to change about yourself. (congratulations, the problem is now 80% fixed)
- congratulating yourself on getting this far carrying that burden.
- congratulate yourself on wanting to change.
- deciding to see it all the way to completion.
- seeking help from a professional* who is getting results - who you can trust to ensure you get the root cause of your problem
- follow your heart!
- congratulate yourself on the sterling work and the choices you have made
- enjoy your new outlook on life.
- love yourself for changing to be a better person
*has the professional done their own work, do you feel good energy (safe) around them, do they show you love and compassion?